Gym Time!

How To Track Your Progress Accurately So you might have clicked this post wondering, giiirl, how hard can it be?! Just weigh yourself! Weeeeell, yes and no! When starting with a new client, I [...]

Fitness Tips

Why You’re Not Losing Weight! Whenever people start their fitness journey, they have a specific look or goal in mind that they would love to achieve. Most often than not I see people wanting to [...]

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